Nicotine Addiction and How It Can Hinder Your Ability to Quit Smoking - Njoy Electronic Cigarette Review

Many people wonder why there are so many smokers when cigarette smoking has many known health risks.  Why on earth would someone knowingly endanger themselves?  The people asking these questions are almost always non-smokers.  Why?  Because they believe that smoking is nothing more than a bad habit.  As a smoker, you know this isn't true.  Smoking isn't just a habit, but it is nicotine addiction.

An addictive drug is one that plays games with our minds.  Nicotine is one of these drugs. It produces brain changes and these brain changes cause us to want it more and more.  This is a nicotine addiction.  According to the American Heart Association, an addiction to nicotine is one of the hardest types of addictions to overcome.  So, this is why most smokers can't stop smoking.  It isn't because they don't want to.  In fact, many smokers want and wish that they could quit. Njoy electronic cigarette review. But, the nicotine addiction is what causes most to keep grabbing for that pack of cigarettes.

As previously stated, an addiction to nicotine is one of the hardest to overcome.  Why is this exactly?  With smokers, the brain and body becomes dependant on the nicotine it inhales.  It wants it and appears to need it.  At least that is what the withdrawal symptoms show us.  Yes, smokers who try to quit are often met with withdrawal symptoms.  Unfortunately, they are very unpleasant and even painful.  Common symptoms experienced by smokers trying to quit include hostility, impatience, depression, irritability, and an increased appetite.

Suffering from mood swings alone is enough to drive any normal person insane.  However, a smoker trying to quit is unlikely to experience just one symptom of nicotine addiction withdrawal.  They will experience a combination of them all.  So, a smoker who find themselves consuming lots of food, has trouble sleeping at night, and has horrible mood swings is likely to ask "is it really worth it?"  Unfortunately, this is when many smokers say 'no it is not."

Another common misconception about a nicotine addiction is the length and difficulty of withdrawals.  After smoking a cigarette, nicotine does not actually stay in the body long.  According to the American Heart Association, it has a half-life of two hours.  The problem is that smokers don't just smoke one cigarette a day.  In fact, they may smoke one every hour or more.  This means the body receives an ongoing supply of nicotine.  This not only makes it easier to develop a nicotine addiction, but it makes it harder to overcome that addiction.  A small amount of nicotine is always present in the blood and body of a smoker.

In short, there are many reasons why nicotine hinders a smoker's ability to stop smoking.  Does that mean it is impossible?  No, but it does mean that you may need some help and support.  Whether that help and support comes from a trusted friend, a stop smoking support group, or a nicotine patch, it will be easier to stop smoking and for good.